Nutrition, training & progress – all in one app
Fitness Coach accompanies you on your fitness journey: track meals, plan workouts, log body measurements and truly understand your personal progress.
Everything you need to make progress
Five areas, one goal: moving you forward a little every day.
Personal Dashboard
Your customizable overview: goal card with weekly trend and projected target date, today's focus, daily checklist, recovery score (0–100) and milestone banners. Cards can be freely reordered and hidden.
Diary & Nutrition
Log meals and foods – calories, protein, carbs and fat are tracked against your daily target. Plus water tracking, supplements, daily to-dos and a day summary with score and a recommendation for tomorrow.
Measurements & Progress
Track weight, body fat, circumferences and more. Interactive charts with selectable time ranges, records per category, plateau detection with tips and progress photos to compare over time.
Training
Build your own workout plans from the exercise library, run workouts with timer and rest function, log sets and weights – including session summary, personal records and volume analytics.
Coach & Reports
The chat coach answers questions about nutrition, training and progress based on your own data. Weekly, monthly and development reports summarize your progress automatically.
Community & Habits
Join or create groups, compete on shared leaderboards and chat with your group. Plus habit tracking, daily challenges and streaks to keep you motivated.
From your first entry to your target weight
Nutrition that matches your goal
During onboarding you pick your goal – lose, maintain, gain weight or build muscle. The app calculates your calorie needs (TDEE) and macros from it.
- Calories, protein, carbs and fat at a glance
- Track water intake in ml
- Manage and check off medications & supplements
- Day summary with score and recommendation for tomorrow
Progress you can actually see
Interactive charts for weight, BMI, body fat and all circumferences – as bar or line chart, from one week up to all time.
- Statistics: average, peak value, number of entries
- Plateau detection with actionable tips
- Records per measurement category
- Compare progress photos over time
Plan, run and analyze your training
Create plans from the exercise library, define sets and reps and reorder exercises via drag & drop. The weekly schedule always shows your next workout on the dashboard.
- Exercise library with search, filters and muscle groups
- Workout mode with timer and rest function
- Summary with volume, duration and records
- Training analytics: volume trend over time
Motivation that lasts
Fitness Coach keeps you going – with habits, challenges and your community.
Streaks & Milestones
Automatic milestones like "lost 5 kg" or "logged 7 days in a row" celebrate your wins.
Daily Challenge
A dynamic task every day based on your current status – e.g. "hit your protein goal".
Groups & Leaderboards
Train with friends in groups, chat together and follow your team's progress.
Start your fitness journey today
Available for iOS and Android – or right in your browser. In English and German.